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ULTIMATE WELLBEING RETREATS
Held at the Famous 5 star 'Beach Sun Retreat' in Kent, The Garden of England
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Welcome to Y42 - your soul-fueled but practical journey to your highest self
This isn’t your average transformative yoga retreat! What we offer is so much more. Y42 is a radical immersive intervention for those who are serious about making a genuine, meaningful change to their life. Sounds like a big promise, huh? Sure. But we have the team, know-how and experience to back it up!
During your time at Y42, you'll be guided by retreat owners, Rohini and Karl Emanuelsson, who are a beacon of light and abundance in their own right. Both London ex-corporates, Rohini has a widely impressive background in finance, technology and leadership, and Karl is a serial entrepreneur and property developer. Between successful career pursuits and juggling family life (they brought three beautiful sons into the world within three incredibly busy years!) both found themselves burnt out, stressed and trapped in a life of on-the-go hustle. Can anyone relate?
Like many, Rohini and Karl began to question... is this all that life has to offer? From there, the couple became fiercely passionate about mental and physical wellbeing, and never looked back!
Our Retreats Include:
1-2-1 Coaching that incorporates neuro-linguistic programming (NLP), creative visualisation, mindset hacks and practical psychology to guide life direction, purpose and increase abundance
Hypnosis including a fire ceremony to reprogram your subconscious and rewrite your limiting beliefs
Breathwork sessions to release emotional traumas and limiting patterns that hold you back
Yoga and meditation to help manage stress, strengthen mental focus and increase physical vitality
Breathing techniques that incorporate the Wim Hof method to help you stay ‘present’, deal with intense and stressful situations such as an ice bath and gain more mental clarity and focus.
Gong sound bath meditation
Personal transformation | What are your goals, what is holding you back & how will you get there
Unlimited safe sun bathing (Real Sunlight) & himalayan salt & gemstone sauna
Guided creative visualisation and meditation techniques
Nutrient packed organic juices, high quality supplements/Udo's oil and delicious vegetarian/vegan meals
Collaborative learning on wellbeing related topics to gain a deeper understanding
Time for sea walks with a beautiful sandy beach on the doorstep
4 nights accommodation in the magnificent 5* rated Beach Sun Retreat
2nd - 6th November 2020
28th January - 1st February
18th - 22nd March
28th June - 2nd July
20th -24th September
11th - 15th November